Weekly Zoom yoga
Stay home, retreat, breathe and flow! <3
During this 2 week lock down nourish yourself with at home morning movement
Bathe your body with breath and playful movement as tensions melt away.
This class is open for all skill levels and abilities
We will follow the cycles of nature, the moon, sun and seasons.
All you need;
A yoga Mat or comfortable carpet
Cushions or pillows
A blanket or beach towel
A stack of books or blocks if you have them
Commitment to self kindness, wellness and practice
PRICING :
Single Class : $15
Private Yoga
Via Zoom or in a private Blue Mountains studio I offer private teaching, alignment, meditation, breath work and deeper explorations of what works for your specific make up under and Ayervedic perspective. Ayerveda is the Sister science to Yoga.
These sessions are perfect if you;
Are looking for an individualised experience
Have a specific query about your body & health
Interested in exploring non invasive methods to soften and nurture
Would like specific care areas of old injury, bodily dis-ease or strain
Like asking questions about how to do something and what to work with for YOU
In person
Yoga alignment massage is also offered to aid in the process of creating space.
COST: $110
Zoom
Zoom sessions can be a wonderful option if you live at distance, or if like many, you are enjoying doing more things at home during this time.
COST: $100
Keep your eye on
SYdney Vegan Market Instagram for free live Saturday yoga
Enquire or Book Yoga
I will get back to you as soon as possible, your patience is appreciated
